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STEAMIN' EASY BROCCOLI FLORETS

Frozen Vegetables Brookshire Grocery Company Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.2mg 7%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 242 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE SWEET PETITE GREEN PEAS 80 4.6g 13.8g 0g VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX 50 1.3g 11.3g 0g STEAMABLE CRINKLE CUT CARROTS 35 0g 8.2g 0g STEAM QUICK, BROCCOLI FLORETS 35 1.2g 4.7g 0g GREEN PEAS 78 5.6g 13.3g 0g STEAMABLE DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About STEAMIN' EASY BROCCOLI FLORETS

STEAMIN' EASY BROCCOLI FLORETS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI.

Dietary Information

STEAMIN' EASY BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, STEAMIN' EASY BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY BROCCOLI FLORETS

See how STEAMIN' EASY BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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