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STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS

Frozen Vegetables General Mills, Inc. Branded
41 Calories
1.8g Protein
7.3g Carbs
1.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 17%
Carbs 7.3g 70%
Fat 1.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 229 MG 10%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 59 2.4g 11.8g 0g STEAMABLE CUT GREEN BEANS 29 1.2g 5.9g 0g ITALIAN STYLE CUT GREEN BEANS 29 1.2g 5.9g 0.6g WHOLE KERNEL CUT CORN 82 2.4g 18.8g 0.6g PEAS & CARROTS 59 3.5g 11.8g 0g WHOLE GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS

STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 1.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, GREEN BEANS, CARROTS, WATER, BUTTER (CREAM, SALT), SUGAR, GARLIC*, CORN STARCH, SALT, GARLIC, CANOLA OIL, MALTODEXTRIN, GELATIN, XANTHAN GUM, NATURAL FLAVOR, SPICE, SOYBEAN OIL.

Dietary Information

STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS gets 18% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS

See how STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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