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STEAMED ONION ROLLS

Frozen Appetizers & Hors D'oeuvres Khong Guan Corporation Branded
307 Calories
6.7g Protein
69.3g Carbs
1.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 307
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 69.3g 25%
Dietary Fiber 2.7g 10%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 69.3g 90%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.2 MG 7%
Sodium, Na 93 MG 4%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About STEAMED ONION ROLLS

STEAMED ONION ROLLS is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 69.3g of carbohydrates, and 1.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR, ONION, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), SUGAR, BAKING POWDER, AND YEAST.

Dietary Information

STEAMED ONION ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 307 calories per 100 grams, STEAMED ONION ROLLS gets 9% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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