STEAMED NOODLES (HONG KONG STYLE)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (20% DV).
About STEAMED NOODLES (HONG KONG STYLE)
STEAMED NOODLES (HONG KONG STYLE) is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 3.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN C [ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITREATE, RIBOFLAVIN, AND FOLIC ACID), WATER, EGGS, SALT, POTASSIUM CARBONATE, ARTIFICIAL COLORING INCLUDING FD&C YELLOW NO.5, FD&C YELLOW NO 6, AND CORN STARCH AND SOYBEAN OIL.
Dietary Information
STEAMED NOODLES (HONG KONG STYLE) is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMED NOODLES (HONG KONG STYLE) include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, STEAMED NOODLES (HONG KONG STYLE) gets 18% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STEAMED NOODLES (HONG KONG STYLE)
See how STEAMED NOODLES (HONG KONG STYLE) compares to other foods in terms of nutrition:
- STEAMED NOODLES (HONG KONG STYLE) vs HOME-STYLE JAPANESE NOODLES, TERIYAKI BEEF
- STEAMED NOODLES (HONG KONG STYLE) vs RAMEN NOODLES WITH VEGETABLES, HOT & SPICY WITH SHRIMP
- STEAMED NOODLES (HONG KONG STYLE) vs PAD THAI RICE NOODLES FRESH FLAT AND NARROW RICE NOODLES. GREAT WITH ANY NONA LIM BROTH OR IN A STIR-FRY., PAD THAI
- STEAMED NOODLES (HONG KONG STYLE) vs RAMEN NOODLES WITH VEGETABLES, HOT & SPICY CHICKEN
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