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STEAMABLES MIXED VEGETABLES

Frozen Vegetables The Pictsweet Company Branded
82 Calories
3.5g Protein
15.3g Carbs
0.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 79%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About STEAMABLES MIXED VEGETABLES

STEAMABLES MIXED VEGETABLES is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 0.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

DICED CARROTS, GREEN PEAS, MIXED CUT GREEN BEANS, CUT CORN, BABY LIMA BEANS.

Dietary Information

STEAMABLES MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, STEAMABLES MIXED VEGETABLES gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLES MIXED VEGETABLES

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