STEAMABLE SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About STEAMABLE SWEET PEAS
STEAMABLE SWEET PEAS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 13.5g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
GREEN PEAS.
Dietary Information
STEAMABLE SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, STEAMABLE SWEET PEAS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAMABLE SWEET PEAS
See how STEAMABLE SWEET PEAS compares to other foods in terms of nutrition:
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- STEAMABLE SWEET PEAS vs BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS BROCCOLI STIR-FRY BLEND
- STEAMABLE SWEET PEAS vs CHOPPED BROCCOLI
- STEAMABLE SWEET PEAS vs ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE
More in Frozen Vegetables
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