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STEAMABLE SUPER SWEET CORN

Frozen Vegetables Supervalu, Inc. Branded
89 Calories
2.2g Protein
21.1g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 9%
Carbs 21.1g 86%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
KEY FOOD, CALIFORNIA BLEND VEGETABLES 28 1.1g 5.6g 0g LA FE, SOUP MIX VEGETABLES 62 2.5g 12.5g 0g KEY FOOD, CUT GREEN BEANS 37 1.2g 7.4g 0g LA FE, SANTA FE BLEND 0 0g 0g 0g SEABROOK FARMS, CHOPPED KALE 30 2.4g 3.6g 0g KEY FOOD, PREMIUM BABY LIMA BEANS 133 7.2g 25.3g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAMABLE SUPER SWEET CORN

STEAMABLE SUPER SWEET CORN is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 21.1g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

STEAMABLE SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, STEAMABLE SUPER SWEET CORN gets 10% of its calories from protein, 95% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE SUPER SWEET CORN

See how STEAMABLE SUPER SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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