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STEAMABLE GREEN & YELLOW ZUCCHINI BLEND

Frozen Vegetables Wal-Mart Stores, Inc. Branded
16 Calories
1.1g Protein
2.1g Carbs
0.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 28%
Carbs 2.1g 57%
Fat 0.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 109 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAM-IN-BAG VEGETABLES CUT GREEN BEANS 41 2.4g 7.1g 0g DICED ONIONS 29 1.2g 7.1g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g FRENCH CUT GREEN BEANS 41 2.4g 7.1g 0g CALIFORNIA BLEND 29 2.4g 5.9g 0g CUT GREEN BEANS 41 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About STEAMABLE GREEN & YELLOW ZUCCHINI BLEND

STEAMABLE GREEN & YELLOW ZUCCHINI BLEND is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 2.1g of carbohydrates, and 0.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC GREEN ZUCCHINI, ORGANIC YELLOW ZUCCHINI.

Dietary Information

STEAMABLE GREEN & YELLOW ZUCCHINI BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, STEAMABLE GREEN & YELLOW ZUCCHINI BLEND gets 26% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE GREEN & YELLOW ZUCCHINI BLEND

See how STEAMABLE GREEN & YELLOW ZUCCHINI BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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