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STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE

Frozen Vegetables Bruno's Supermarkets, Inc. Branded
41 Calories
2.4g Protein
4.7g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 259mg 11%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 27%
Carbs 4.7g 53%
Fat 1.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 259 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EARTHBOUND FARM, ORGANIC BROCCOLI 29 3.5g 5.9g 0g EARTHBOUND FARM, ORGANIC RUSTIC CUT ORGANIC RUBY RED BEETS 53 1.2g 11.8g 0g ORGANIC ASIAN BLEND 29 1.2g 7.1g 0g FRESHLY FROZEN CUT GREEN BEANS 37 1.2g 6.2g 0g FRESHLY FROZEN CUT BROCCOLI 28 1.1g 4.4g 0g FRESHLY FROZEN GREEN PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE

STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, CHEESE SAUCE (WATER, PROCESSED AMERICAN CHEESE [(MILK, CULTURES, SALT, ENZYMES), CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE], MODIFIED CORNSTARCH, CHEDDAR CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], CONTAINS LESS THAN 2%: MONTEREY JACK CHEESE [(CULTURES, PASTEURIZED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE], SALT, SOYBEAN OIL, LACTIC ACID, XANTHAN GUM, ARTIFICIAL COLOR, FD&C YELLOW #5.)

Dietary Information

STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE gets 23% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE

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