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STEAM READY BROCCOLI FLORESS

Frozen Vegetables Ahold USA, Inc. Branded
31 Calories
1.8g Protein
4.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 29%
Carbs 4.4g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 310 MG 7%
Sodium, Na 4 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ITALIAN CHEESE RICED CAULIFLOWER, ITALIAN CHEESE 0 0g 0g 0g ORGANIC SUPER SWEET CORN 95 3.2g 21.1g 0.5g RICED CARROTS 40 0.9g 7.1g 0g RICED CAULIFLOWER 22 2.7g 2.7g 0g RICED BROCCOLI 27 2.7g 2.7g 0g RICED CAULIFLOWER 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About STEAM READY BROCCOLI FLORESS

STEAM READY BROCCOLI FLORESS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI FLORETS.

Dietary Information

STEAM READY BROCCOLI FLORESS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAM READY BROCCOLI FLORESS include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, STEAM READY BROCCOLI FLORESS gets 23% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAM READY BROCCOLI FLORESS

See how STEAM READY BROCCOLI FLORESS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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