Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STEAM QUICK, SUPER SWEET WHITE CORN

Frozen Vegetables Hy-Vee, Inc. Branded
100 Calories
3.3g Protein
17.8g Carbs
1.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 4.4g 16%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 15%
Carbs 17.8g 80%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS 0 0g 0g 0g SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD 0 0g 0g 0g GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS 0 0g 0g 0g GREEN GIANT, FIRE ROASTED TRI-COLOR PEPPERS 0 0g 0g 0g SAUTE'S PARMESAN GARDEN MEDLEY 0 0g 0g 0g GREEN GIANT, FIRE ROASTED 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About STEAM QUICK, SUPER SWEET WHITE CORN

STEAM QUICK, SUPER SWEET WHITE CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHITE CORN.

Dietary Information

STEAM QUICK, SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, STEAM QUICK, SUPER SWEET WHITE CORN gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEAM QUICK, SUPER SWEET WHITE CORN

See how STEAM QUICK, SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAM QUICK, SUPER SWEET WHITE CORN
Hi! Ask me anything about STEAM QUICK, SUPER SWEET WHITE CORN — nutrition, recipes, health benefits, or meal ideas.