Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STEAM QUICK, CUT GOLDEN CORN

Frozen Vegetables Hy-Vee, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 5.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE GREEN BEANS 41 1.2g 5.9g 0g ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, GREEN BEANS, BABY LIMA BEANS & RED PEPPERS, ITALIAN STYLE 35 2.4g 7.1g 0g CHOPPED SPINACH 37 2.5g 3.7g 0g CUT LEAF SPINACH 37 2.5g 3.7g 0g BROCCOLI, YELLOW SQUASH, GREEN BEANS, CARROTS, ONIONS & RED PEPPERS STEAMABLE VEGETABLES 29 1.2g 5.9g 0g CARROTS, PEAS, CORN, GREEN BEANS & LIMA BEANS STEAMABLE VEGETABLES 67 2.2g 13.3g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAM QUICK, CUT GOLDEN CORN

STEAM QUICK, CUT GOLDEN CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.3g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

STEAM QUICK, CUT GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, STEAM QUICK, CUT GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEAM QUICK, CUT GOLDEN CORN

See how STEAM QUICK, CUT GOLDEN CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAM QUICK, CUT GOLDEN CORN
Hi! Ask me anything about STEAM QUICK, CUT GOLDEN CORN — nutrition, recipes, health benefits, or meal ideas.