STEAM MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.3g per 100g).
About STEAM MEAL
STEAM MEAL is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 14.4g of carbohydrates, and 1.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED POTATOES, FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), SAUCE (WATER, MARSALA WINE [WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE {PRESERVATIVE}], CORNSTARCH, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SUGAR, SALT, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROTS, ONIONS, CELERY}, SEA SALT, NATURAL FLAVORING, POTATO FLOUR, ONION POWDER], OLIVE OIL, GARLIC, PORCINI MUSHROOMS, SPICE, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM), GREEN BEANS, MUSHROOMS.
Dietary Information
STEAM MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, STEAM MEAL gets 25% of its calories from protein, 61% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAM MEAL
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- STEAM MEAL vs KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL, KOREAN STYLE FRIED CHICKEN
- STEAM MEAL vs CUBAN INSPIRED PORK, RED BELL, PEPPERS, KALE, SPINACH & TOPPED WITH FRIED PLANTAINS OVER A MIXTURE OF BROWN RICE, QUINOA AND BLACK BEANS WITH A WITH MOJO SAUCE POWER BOWLS, CUBAN INSPIRED PORK WITH MOJO SAUCE
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