Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STEAM CRISP SUPER SWEET WHITE CORN

Canned Vegetables General Mills, Inc. Branded
64 Calories
2.1g Protein
12.8g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.1g 8%
Total Sugars 5.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 13%
Carbs 12.8g 80%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 191 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MILD GREEN CHILIES DICED, MILD 11 1.1g 3.3g 0g GREEN SPLIT PEAS 347 24.5g 61.2g 1.0g SEASONED SOUTHERN STYLE GREEN BEANS WITH POTATOES, WITH POTATOES 42 1.7g 8.5g 0.9g PIECES & STEMS MUSHROOMS 31 3.5g 3.5g 0g SWEET WHOLE KERNEL GOLDEN CORN, SWEET 48 0.8g 7.2g 0.4g WHOLE GREEN BEANS 12 0.8g 2.5g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAM CRISP SUPER SWEET WHITE CORN

STEAM CRISP SUPER SWEET WHITE CORN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 12.8g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHOLE KERNEL WHITE CORN, WATER, SALT.

Dietary Information

STEAM CRISP SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, STEAM CRISP SUPER SWEET WHITE CORN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAM CRISP SUPER SWEET WHITE CORN

See how STEAM CRISP SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAM CRISP SUPER SWEET WHITE CORN
Hi! Ask me anything about STEAM CRISP SUPER SWEET WHITE CORN — nutrition, recipes, health benefits, or meal ideas.