Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STEAK RUB

Seasoning Mixes, Salts, Marinades & Tenderizers FORT SALONGA MARKET Branded
274 Calories
8g Protein
52g Carbs
5g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,052mg 394%
Total Carbohydrate 52g 19%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 7mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 12%
Carbs 52g 80%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 7 MG 39%
Sodium, Na 9,052 MG 394%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
ORGANIC GARLIC HERB MARINADE, GARLIC HERB 233 0g 6.7g 20g CHIPOTLE TACO SEASONING MIX, CHIPOTLE TACO 333 0g 66.7g 0g EVERYTHING SEASONING, EVERYTHING 0 0g 0g 0g SWEET TERIYAKI GOURMET SEASONING, SWEET TERIYAKI 500 0g 0g 0g GARLIC SALT, GARLIC 0 0g 0g 0g HIMALAYAN PINK SALT GRINDER, HIMALAYAN PINK 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (39% DV).
  • Rich source of Sodium, Na (394% of Daily Value per 100g).

About STEAK RUB

STEAK RUB is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SPICES, SALT, DEHYDRATED GARLIC AND ONION, SUGAR, PAPRIKA, SILICON DIOXIDE TO PREVENT CAKING.

Dietary Information

STEAK RUB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAK RUB include Sodium, Na (394% DV) , Iron, Fe (39% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, STEAK RUB gets 12% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STEAK RUB

See how STEAK RUB compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAK RUB
Hi! Ask me anything about STEAK RUB — nutrition, recipes, health benefits, or meal ideas.