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STEAK 'N MAC

Frozen Dinners & Entrees Night Hawk Frozen Foods, Inc. Branded
200 Calories
14.5g Protein
9.5g Carbs
11g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 350mg 15%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 41%
Carbs 9.5g 27%
Fat 11g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 350 MG 15%

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LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT & SAUCE 0 0g 0g 0g SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY, SWEDISH MEATBALLS 0 0g 0g 0g LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT & SAUCE 0 0g 0g 0g GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE 0 0g 0g 0g CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE, TOPPED WITH TANGY ENCHILADA SAUCE & CHEESE AND SERVED OVER RICE & BEANS, CHEESE ENCHILADAS 0 0g 0g 0g TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.

About STEAK 'N MAC

STEAK 'N MAC is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 9.5g of carbohydrates, and 11g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MACARONI AND CHEESE [CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE, (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), POWDERED MILK, MODIFIED CORN STARCH, SALT), COOKED MACARONI (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHOPPED BEEF [BEEF, SEASONED SALT (SALT, SUGAR, CHILI PEPPER, SPICE, EXTRACTIVES OF SPICES, ONION POWDER, GARLIC POWDER)], STEAK SAUCE [MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WATER, SALT, MUSTARD POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS (LEMON JUICE SOLIDS, NATURAL FLAVORS), AND BHT), GARLIC POWDER].

Calorie Breakdown

At 200 calories per 100 grams, STEAK 'N MAC gets 29% of its calories from protein, 19% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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