STEAK HICKORY SMOKED BONELES HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,262 MG | 55% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (3.0g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About STEAK HICKORY SMOKED BONELES HAM
STEAK HICKORY SMOKED BONELES HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 2.4g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
STEAK HICKORY SMOKED BONELES HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAK HICKORY SMOKED BONELES HAM include Sodium, Na (55% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, STEAK HICKORY SMOKED BONELES HAM gets 62% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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