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Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
128 Calories
17.5g Protein
0.6g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 361mg 16%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 74%
Carbs 0.6g 2%
Fat 5.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 361 MG 16%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, Original Tenderloins, Uncooked 170 15g 15g 5g Chicken, FC Chik'N'Zips Fajita Thigh Strips 130 16g 1g 7g Chicken, FC Chik'N'Zips Diced Natural NAE Chicken Breast 1/2 110 22g 1g 2g Chicken, FC Chik'N'Zips Diced Breast 3/4 110 21g 1g 2g Chicken, FC Chik'N'Zips Diced Breast 110 19g 1g 2g Chicken, FC Chik'N'Zips Diced Breast & Thigh 130 17g 0g 7g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.

About Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz

Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 0.6g of carbohydrates, and 5.6g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef. Containing up to 25% of a Solution of: Water, Salt, Dextrose, Sodium Phosphate, Potassium Lactate, Natural Flavor.

Dietary Information

Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz gets 55% of its calories from protein, 2% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz

See how Steak-EZE Traditional Beef Flat Steak, Marinated, 3 oz compares to other foods in terms of nutrition:

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