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Steak-EZE BreakAway Marinated Beef Steak

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
203 Calories
15g Protein
0.7g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 381mg 17%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 10.8mg 60%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 48%
Carbs 0.7g 2%
Fat 15.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 10.8 MG 60%
Potassium, K 327 MG 7%
Sodium, Na 381 MG 17%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
AdvancePierre Chopped Cubed Beef Steak 4 oz. 247 17.1g 0g 21.3g AdvancePierre Fully Cooked Flamebroiled Beef Patties, 1.96 oz 243 17g 2.2g 18.7g SmartServe Beef Strips, Fajita Flavor, 178 20.0g 2.4g 9.6g AdvancePierre Gold Label Exclusive Cut Deluxe Whole Muscle Raw Breaded Pork Loin Fritters 183 11.6g 21.6g 3.2g Fully Cooked Bacon Toppings, May Contain Smoke Flavoring 411 32.8g 3.2g 29.6g Fully Cooked Bacon Toppings, May contain smoke flavoring 411 32.8g 3.2g 29.6g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).

About Steak-EZE BreakAway Marinated Beef Steak

Steak-EZE BreakAway Marinated Beef Steak is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 0.7g of carbohydrates, and 15.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef. Containing Up To 25% of a Solution of Water, Salt, Dextrose, Sodium Phosphate, Potassium Lactate, Natural Flavor.

Dietary Information

Steak-EZE BreakAway Marinated Beef Steak is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Steak-EZE BreakAway Marinated Beef Steak include Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, Steak-EZE BreakAway Marinated Beef Steak gets 30% of its calories from protein, 1% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Steak-EZE BreakAway Marinated Beef Steak

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