STEAK BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 272 MG | 12% |
About STEAK BLACK BEAN
STEAK BLACK BEAN is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 18.1g of carbohydrates, and 4.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE (WATER, WHITE RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [WATER, GUAJILLO PEPPER, CITRIC ACID], CANOLA OIL, ORGANIC ONION, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], ORGANIC CHILI POWDER [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC], SPICES, CORN STARCH, CHIPOTLE ADOBO PUREE [WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES], CANE SUGAR, GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO. LIME OIL), COOKED BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.
Calorie Breakdown
At 136 calories per 100 grams, STEAK BLACK BEAN gets 17% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STEAK BLACK BEAN
See how STEAK BLACK BEAN compares to other foods in terms of nutrition:
- STEAK BLACK BEAN vs BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE, CHICKEN
- STEAK BLACK BEAN vs ADOBO CHICKEN WRAP PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES, ROASTED PEPITAS AND GUAJILLO CHILI SAUCE ROLLED IN A FLOUR TORTILLA, ADOBO CHICKEN
- STEAK BLACK BEAN vs CHICKEN TORTILLA STEW WITH BLACK BEANS, RED PEPPER, AND CORN PRESSURE COOKER MEALS, CHICKEN TORTILLA STEW
- STEAK BLACK BEAN vs FARFALLE PASTA WITH MARSALA SAUCE AND CHICKEN PRESSURE COOKER MEALS, FARFALLE PASTA WITH MARSALA SAUCE AND CHICKEN
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