STEAK BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 792 MG | 61% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About STEAK BLACK BEAN
STEAK BLACK BEAN is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 18.9g of carbohydrates, and 6.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ORGANIC RICE (WATER, BROWN BASMATI RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID ], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [ WATER, GUAJILLO PEPPER, CITRIC ACID ], ORGANIC CANOLA OIL, ORGANIC ONION, ORGANIC CHICKEN BASE [ ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES ], ORGANIC BUTTER [ ORGANIC PASTEURIZED CREAM, CULTURES ], ORGANIC CHILI POWDER [ ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, SILICON DIOXIDE ], SPICES, CORNSTARCH, CHIPOTLE ADOBO PUREE [ WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES ], ORGANIC CANE SUGAR, ORGANIC GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [ WATER, SOYBEANS, WHEAT, SALT ], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO, LIME OIL), COOKED ORGANIC BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.
Dietary Information
Notable micronutrients in STEAK BLACK BEAN include Calcium, Ca (61% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, STEAK BLACK BEAN gets 16% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STEAK BLACK BEAN
See how STEAK BLACK BEAN compares to other foods in terms of nutrition:
- STEAK BLACK BEAN vs CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES, BABY BELLA MUSHROOMS AND SKINNY GREEN BEANS IN A SAVORY MARSALA WINE SAUCE, CHICKEN MARSALA & ROASTED REDSKIN POTATOES
- STEAK BLACK BEAN vs CHICKEN ALFREDO & PENNE WITH GRILLED WHITE MEAT CHICKEN, BROCCOLI, PORTABELLA MUSHROOMS AND JUICY TOMATOES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO & PENNE
- STEAK BLACK BEAN vs SHRIMP PENNE & ASPARAGUS SHRIMP WITH PENNE, ASPARAGUS AND BELL PEPPERS IN A CREAMY TOMATO BASIL SAUCE, SHRIMP PENNE & ASPARAGUS
- STEAK BLACK BEAN vs ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN TOMATO SAUCE, ITALIAN SAUSAGE & RIGATONI
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