SQUEEZERS LOWFAT YOGURT , LEMONADE, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.8g per 100g).
About SQUEEZERS LOWFAT YOGURT , LEMONADE, BLUEBERRY
SQUEEZERS LOWFAT YOGURT , LEMONADE, BLUEBERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 19.6g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
LEMONADE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, ORGANIC LEMON JUICE FROM CONCENTRATE, GELLAN GUM, PECTIN, NATURAL FLAVOR, CITRIC ACID, TURMERIC (FOR COLOR), VITAMIN D3. BLUEBERRY: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, GELLAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC FRUIT JUICE AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), VITAMIN D3. CONTAINS SIX LIVE ACTIVE CULTURES: S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI AND L.RHAMNOSUS.
Dietary Information
SQUEEZERS LOWFAT YOGURT , LEMONADE, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SQUEEZERS LOWFAT YOGURT , LEMONADE, BLUEBERRY gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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