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SQUEEZE CREAMY PEANUT BUTTER

576 Calories
21.2g Protein
24.2g Carbs
48.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 24.2g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.0mg 17%
Potassium 561mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 23%
Carbs 24.2g 26%
Fat 48.5g 51%

Vitamins

Nutrient Amount % DV
Niacin 15.2 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 561 MG 12%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Niacin (95% of Daily Value per 100g).

About SQUEEZE CREAMY PEANUT BUTTER

SQUEEZE CREAMY PEANUT BUTTER is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.2g of carbohydrates, and 48.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT

Dietary Information

SQUEEZE CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SQUEEZE CREAMY PEANUT BUTTER include Niacin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, SQUEEZE CREAMY PEANUT BUTTER gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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