SQUEEZABLE SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About SQUEEZABLE SMOOTHIE
SQUEEZABLE SMOOTHIE is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 22.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), PEAR PUREE (PEARS, ASCORBIC ACID), PLAIN LOWFAT YOGURT (CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK SOLIDS), SUGAR, STRAWBERRY PUREE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR.
Dietary Information
SQUEEZABLE SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SQUEEZABLE SMOOTHIE include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, SQUEEZABLE SMOOTHIE gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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