SQUARE CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 144 MG | 6% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About SQUARE CHEESE RAVIOLI
SQUARE CHEESE RAVIOLI is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 31.7g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
PASTA (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGGS, TURMERIC), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, BREAD CRUMBS (WHEAT FLOUR, SOYBEAN OIL), ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), SALT, CALCIUM CARBONATE, MODIFIED CORN STARCH, PARSLEY, BLACK PEPPER.
Dietary Information
SQUARE CHEESE RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, SQUARE CHEESE RAVIOLI gets 14% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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