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SQUARE CHEESE RAVIOLI

Pasta by Shape & Type Rosina Food Products, Inc. Branded
180 Calories
6.5g Protein
31.7g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 144mg 6%
Total Carbohydrate 31.7g 12%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 16%
Carbs 31.7g 77%
Fat 2.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 144 MG 6%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About SQUARE CHEESE RAVIOLI

SQUARE CHEESE RAVIOLI is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 31.7g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGGS, TURMERIC), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, BREAD CRUMBS (WHEAT FLOUR, SOYBEAN OIL), ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), SALT, CALCIUM CARBONATE, MODIFIED CORN STARCH, PARSLEY, BLACK PEPPER.

Dietary Information

SQUARE CHEESE RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, SQUARE CHEESE RAVIOLI gets 14% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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