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SPROUTED WHOLE GRAINS DINNER ROLLS

Breads & Buns T. Marzetti Company Branded
279 Calories
14.0g Protein
48.8g Carbs
5.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 48.8g 18%
Dietary Fiber 9.3g 33%
Total Sugars 4.7g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 20%
Carbs 48.8g 71%
Fat 5.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 558 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 282 10.3g 59.0g 2.6g PAIN AU LAIT 343 8.6g 48.6g 11.4g BRIOCHE CHOCOLATE CROISSANTS 400 6.7g 51.1g 20g SANDWICH WHITE ENRICHED BREAD 277 8.5g 53.2g 3.2g WHITE SANDWICH ROLLS 259 9.4g 45.9g 4.1g FRESH BAKED BREAD 320 8g 60g 4g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About SPROUTED WHOLE GRAINS DINNER ROLLS

SPROUTED WHOLE GRAINS DINNER ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 48.8g of carbohydrates, and 5.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, YEAST, CONTAINS 2% OR LESS OF: OAT FIBER, NATURAL FLAVOR, SALT, CULTURED WHEAT FLOUR, PRUNE JUICE CONCENTRATE, MOLASSES.

Dietary Information

SPROUTED WHOLE GRAINS DINNER ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE GRAINS DINNER ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, SPROUTED WHOLE GRAINS DINNER ROLLS gets 20% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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