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SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST

Breads & Buns Alvarado Street Bakery Branded
294 Calories
17.7g Protein
44.1g Carbs
4.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.9mg 16%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 27%
Carbs 44.1g 67%
Fat 4.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 338 MG 7%
Sodium, Na 382 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT SANDWICH BREAD, WHEAT 255 8.5g 48.9g 3.2g ENRICHED HONEY WHEAT BREAD 286 10.7g 53.6g 1.8g ENRICHED LIL' LOAF WHITE BREAD, WHITE 260 8g 48g 3g WHITE ORIGINAL ENRICHED BREAD, WHITE 269 7.7g 50g 1.9g HAMBURGER ENRICHED BUNS 279 9.3g 53.5g 3.5g WHITE BROWN N' SERVE ENRICHED ROLLS 273 9.1g 51.5g 3.0g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST

SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 44.1g of carbohydrates, and 4.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, FILTERED WATER, ORGANIC AGAVE SYRUP, ORGANIC SEED & GRAIN MIX (ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS), HONEY, YEAST, SPROUTED ORGANIC NAKED OATS, COFFEE FLOUR, ORGANIC VINEGAR, CULTURED WHEAT STARCH, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ROASTED COFFEE, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES. TOPPING: ORGANIC OAT BRAN.

Dietary Information

SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 294 calories per 100 grams, SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST gets 24% of its calories from protein, 60% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST

See how SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST compares to other foods in terms of nutrition:

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