SPROUTED WHEAT BREAD, SPROUTED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About SPROUTED WHEAT BREAD, SPROUTED WHEAT
SPROUTED WHEAT BREAD, SPROUTED WHEAT is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.1g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SPROUTED GRAIN BLEND (WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), SPROUTED WHEAT GRAIN, SPROUTED RYE GRAIN, SPROUTED TRITICALE GRAIN), YEAST, SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SALTED BUTTER, DISTILLED VINEGAR, ASCORBIC ACID, ENZYMES.
Dietary Information
SPROUTED WHEAT BREAD, SPROUTED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, SPROUTED WHEAT BREAD, SPROUTED WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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