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SPROUTED NAKED OATS BREAD

Breads & Buns ALVARADO ST. BAKERY Branded
279 Calories
18.6g Protein
46.5g Carbs
3.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 46.5g 17%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.3mg 13%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 27%
Carbs 46.5g 68%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 226 MG 5%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SUPER BREAD, GIANT WHITE ENRICHED BREAD 276 10.3g 55.2g 3.5g ENRICHED PREMIUM WHITE BREAD 0 0g 0g 0g HAMBURGER BUNS 263 8.8g 49.1g 3.5g CLASSIC POTATO BREAD 0 0g 0g 0g SOFT WHEAT BREAD, SOFT WHEAT 0 0g 0g 0g HOLSUM, SPLIT TOP WHEAT BREAD 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About SPROUTED NAKED OATS BREAD

SPROUTED NAKED OATS BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT BERRIES, ORGANIC SPROUTED NAKED OATS, ORGANIC WHEAT GLUTEN, ORGANIC AGAVE SYRUP, FRESH YEAST, ORGANIC ROLLED OATS, FILTERED WATER, ORGANIC OAT FIBER, ORGANIC VINEGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC BARLEY MALT, ORGANIC SUNFLOWER OIL, CULTURED WHEAT STARCH, ORGANIC MILLET, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, PROPRIETARY NATURAL ENZYMES, ASCORBIC ACID).

Calorie Breakdown

At 279 calories per 100 grams, SPROUTED NAKED OATS BREAD gets 27% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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