Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPROUTED MULTIGRAIN BREAD

Breads & Buns Target Stores Branded
214 Calories
10.7g Protein
39.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 21%
Carbs 39.3g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED BREAD 250 7.1g 50g 3.6g TEXAS TOAST ENRICHED BREAD 244 6.7g 46.7g 3.3g ENRICHED SPLIT TOP WHITE BREAD, WHITE 250 7.1g 46.4g 3.6g 5 SEED BREAD 256 9.3g 37.2g 5.8g ENRICHED WHITE SANDWICH BREAD 277 8.5g 53.2g 3.2g HAWAIIAN SWEET ROLLS 242 6.1g 45.5g 3.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About SPROUTED MULTIGRAIN BREAD

SPROUTED MULTIGRAIN BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 39.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE GRAINS (RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE, BARLEY, AMARANTH AND MILLET), WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, HONEY, OAT FIBER, SALT, CULTURED WHEAT, MOLASSES, YEAST.

Dietary Information

SPROUTED MULTIGRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED MULTIGRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPROUTED MULTIGRAIN BREAD gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED MULTIGRAIN BREAD

See how SPROUTED MULTIGRAIN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SPROUTED MULTIGRAIN BREAD
Hi! Ask me anything about SPROUTED MULTIGRAIN BREAD — nutrition, recipes, health benefits, or meal ideas.