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SPROUTED HONEY, FLAX & OATS BREADS

Breads & Buns Quisling Media Branded
250 Calories
15g Protein
42.5g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 42.5g 15%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 24%
Carbs 42.5g 69%
Fat 3.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 112 MG 5%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ALL NATURAL WHOLE GRAIN WHITE BREAD, WHITE 256 11.6g 44.2g 3.5g 100% WHOLE GRAIN HAMBURGER BUNS, 100% WHOLE GRAIN 235 4.7g 45.9g 3.5g EVERYTHING 100% WHOLE GRAIN BAGELS, EVERYTHING 222 4.0g 44.4g 4.0g PLAIN 100% WHOLE GRAIN BAGELS, PLAIN 253 4.0g 50.5g 4.0g COUNTRY WHITE PREMIUM BREAD, COUNTRY WHITE 278 8.3g 50g 4.2g ENRICHED ROLLS, BROWN AND SERVE WHITE 282 10.3g 53.9g 3.9g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SPROUTED HONEY, FLAX & OATS BREADS

SPROUTED HONEY, FLAX & OATS BREADS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 42.5g of carbohydrates, and 3.8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CERTIFIED CHEMICAL FREE SPROUTED WHEAT BERRIES, WATER, SPROUTED ORGANIC RYE BERRIES, ORGANIC ROLLED OATS, FRESH GROUND ORGANIC FLAX SEEDS, HONEY, YEAST, SEA SALT.

Dietary Information

SPROUTED HONEY, FLAX & OATS BREADS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED HONEY, FLAX & OATS BREADS gets 24% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED HONEY, FLAX & OATS BREADS

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