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SPROUTED GRAIN WHEAT ROLLS

Frozen Bread & Dough Julian's Recipe, LLC. Branded
233 Calories
7.0g Protein
44.2g Carbs
1.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 44.2g 16%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 44.2g 84%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About SPROUTED GRAIN WHEAT ROLLS

SPROUTED GRAIN WHEAT ROLLS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 44.2g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, SPROUTED WHEAT FLOUR, WHEAT FLOUR, SPROUTED GRAIN, DURUM WHEAT SOURDOUGH (DURUM WHEAT, YEAST, ASCORBIC ACID, ENZYMES), CANOLA OIL, SALT, WHEAT FLOUR, ENZYMES.

Dietary Information

SPROUTED GRAIN WHEAT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, SPROUTED GRAIN WHEAT ROLLS gets 12% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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