SPROUTED GRAIN WHEAT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About SPROUTED GRAIN WHEAT ROLLS
SPROUTED GRAIN WHEAT ROLLS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 44.2g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WATER, SPROUTED WHEAT FLOUR, WHEAT FLOUR, SPROUTED GRAIN, DURUM WHEAT SOURDOUGH (DURUM WHEAT, YEAST, ASCORBIC ACID, ENZYMES), CANOLA OIL, SALT, WHEAT FLOUR, ENZYMES.
Dietary Information
SPROUTED GRAIN WHEAT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, SPROUTED GRAIN WHEAT ROLLS gets 12% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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