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SPROUTED GRAIN BREAD HALF LOAF

Breads & Buns Wegmans Food Markets, Inc. Branded
250 Calories
8.9g Protein
46.4g Carbs
3.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 46.4g 79%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About SPROUTED GRAIN BREAD HALF LOAF

SPROUTED GRAIN BREAD HALF LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR*, SPROUTED HARD RED WHEAT, WATER, WHOLE WHEAT FLOUR, PUMPKIN SEEDS, HONEY, SALT, FLAX SEEDS, MALT, YEAST.

Dietary Information

SPROUTED GRAIN BREAD HALF LOAF is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED GRAIN BREAD HALF LOAF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED GRAIN BREAD HALF LOAF gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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