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SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD

Breads & Buns Alvarado Street Bakery Branded
235 Calories
14.7g Protein
44.1g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 25%
Carbs 44.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Phosphorus, P 176 MG 14%
Potassium, K 206 MG 4%
Sodium, Na 441 MG 19%

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ENRICHED DINNER ROLLS 275 10g 52.5g 2.5g WHOLE WHEAT GREEK STYLE PITA, WHOLE WHEAT GREEK STYLE 250 3.8g 47.5g 3.1g SWEET HAWAIIAN SLIDERS BUNS, SWEET HAWAIIAN 286 8.6g 54.3g 4.3g SOFT PRETZEL BREAD BITES 7,500 200g 1,400g 125g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 233 11.6g 46.5g 2.3g COUNTRY HARVEST, SOURDOUGH FORK SPLIT ENGLISH MUFFINS, SOURDOUGH 193 5.3g 38.6g 0.9g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD

SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 44.1g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, ORGANIC DATES, CULTURED WHEAT, ORGANIC RAISINS, SEA SALT, FRESH YEAST, SUNFLOWER LECITHIN.

Dietary Information

SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED DIABETIC LIFESTYLES LOW GLYCEMIC BREAD

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