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SPROUTED COOKIES, CHOCO CRUNCH

Cookies & Biscuits Freeland Foods Branded
571 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 6.4 MG 36%
Sodium, Na 36 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LEMON FLAVOR THINS COOKIES, LEMON 419 6.5g 77.4g 16.1g RED VELVET PIZZELLE, RED VELVET 467 6.7g 70g 20g DANISH BUTTER COOKIES, DANISH BUTTER 500 6.7g 63.3g 26.7g FROSTED SUGAR COOKIES, FROSTED 421 2.6g 68.4g 15.8g FUDGE FLAVORED SANDWICH COOKIES, FUDGE 479 6.3g 72.9g 18.8g COCONUT MACAROONS, COCONUT 357 3.6g 64.3g 12.5g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).

About SPROUTED COOKIES, CHOCO CRUNCH

SPROUTED COOKIES, CHOCO CRUNCH is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 32.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT (UNSULPHURED), SPROUTED SESAME SEEDS, DATES, CACAO

Dietary Information

SPROUTED COOKIES, CHOCO CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED COOKIES, CHOCO CRUNCH include Iron, Fe (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPROUTED COOKIES, CHOCO CRUNCH gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPROUTED COOKIES, CHOCO CRUNCH

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More in Cookies & Biscuits

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