SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX
424
Calories
12.1g
Protein
72.7g
Carbs
10.6g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
424
% Daily Value*
Total Fat 10.6g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 136mg
6%
Total Carbohydrate 72.7g
26%
Dietary Fiber 9.1g
33%
Total Sugars 18.2g
Protein 12.1g
24%
Vitamin D 0mcg
0%
Calcium 64mg
5%
Iron 3.0mg
17%
Potassium 312mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.1g
13%
Carbs
72.7g
76%
Fat
10.6g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 397 MG | 32% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 136 MG | 6% | |
| Zinc, Zn | 0 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Phosphorus, P (32% DV).
- Good source of Manganese, Mn (43% DV).
About SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX
SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX contains 424 calories per 100g serving. It provides 12.1g of protein, 72.7g of carbohydrates, and 10.6g of fat. It also contains 9.1g of dietary fiber.
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