SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL
SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FRESHLY STONE GROUND ANCIENT WHOLE GRAIN SPROUTED SPELT FLOUR, (WHEAT), FILTERED WATER, HONEY, YEAST, SEA SALT, SPROUTED BARLEY, SPROUTED LENTILS, SPROUTED SOYBEANS, MILLET.
Dietary Information
SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 243 calories per 100 grams, SPROUTED BIBLICAL SPELT BREAD, SPROUTED BIBLICAL gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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