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SPROUTED 7 WHOLE GRAINS WRAPS

Mexican Dinner Mixes Cybros Inc. Branded
233 Calories
11.6g Protein
44.2g Carbs
4.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 44.2g 16%
Dietary Fiber 9.3g 33%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 44.2g 73%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Sodium, Na 267 MG 12%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO FLOUR TORTILLAS 311 6.7g 48.9g 8.9g SPROUTED ORGANIC WHEAT TORTILLAS, WHEAT 278 11.1g 41.7g 8.3g CORN + WHEAT TORTILLAS, CORN + WHEAT 195 9.8g 36.6g 2.4g DON PANCHO, BURRITO STYLE GOLDEN BLEND TORTILLAS 262 8.2g 44.3g 6.6g NUESTRAS TORTILLAS 184 5.3g 39.5g 2.6g WHOLE GRAIN TORTILLA WRAPS 175 14.0g 22.8g 6.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About SPROUTED 7 WHOLE GRAINS WRAPS

SPROUTED 7 WHOLE GRAINS WRAPS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, ORGANIC HONEY, OAT FIBER, SUNFLOWER OIL, CULTURED WHEAT FLOUR, NATURAL FLAVOR, MOLASSES, SALT, YEAST.

Dietary Information

SPROUTED 7 WHOLE GRAINS WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, SPROUTED 7 WHOLE GRAINS WRAPS gets 20% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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