SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT
SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, ORGANIC HONEY, OAT FIBER, YEAST, CULTURED WHEAT FLOUR, NATURAL FLAVOR, SALT, PRUNE JUICE CONCENTRATE, MOLASSES.
Dietary Information
SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT gets 23% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT
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