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SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH

Mexican Dinner Mixes Cybros Inc. Branded
233 Calories
11.6g Protein
41.9g Carbs
3.5g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 628mg 27%
Total Carbohydrate 41.9g 15%
Dietary Fiber 9.3g 33%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 20%
Carbs 41.9g 73%
Fat 3.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 628 MG 27%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
STREET TACO SLIDERS FLOUR TORTILLAS 350 8.3g 44.4g 11.1g FUEGO GRAIN FREE TORTILLA CHIPS, FUEGO 536 3.6g 64.3g 28.6g FAJITA FLOUR TORTILLAS, FAJITA 342 5.3g 47.4g 13.2g FLOUR FIBER SOFT TACO TORTILLAS, FLOUR 260 8g 46g 7g SAVORY TOMATO GLUTEN FREE WRAPS, SAVORY TOMATO 231 9.6g 46.2g 7.7g FLOUR FAJITA STYLE TORTILLAS, FLOUR 311 6.7g 51.1g 8.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH

SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 41.9g of carbohydrates, and 3.5g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, ORGANIC HONEY, SUNFLOWER OIL, OAT FIBER, CULTURED WHEAT FLOUR, SPINACH*, SALT, NATURAL FLAVOR, MOLASSES, KALE*, YEAST.

Dietary Information

SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH gets 20% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED 7 WHOLE GRAINS KALE & SPINACH WRAPS, KALE & SPINACH

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