SPROUTED 7-GRAIN BREAD
214
Calories
17.9g
Protein
25g
Carbs
3.6g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 464mg
20%
Total Carbohydrate 25g
9%
Dietary Fiber 10.7g
38%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 6.4mg
36%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
38%
Carbs
25g
54%
Fat
3.6g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (20% DV).
About SPROUTED 7-GRAIN BREAD
SPROUTED 7-GRAIN BREAD contains 214 calories per 100g serving. It provides 17.9g of protein, 25g of carbohydrates, and 3.6g of fat. It also contains 10.7g of dietary fiber.
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