Spring Blue Goat Gouda Cheese 200g
292
Calories
20g
Protein
1g
Carbs
22.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
292
% Daily Value*
Total Fat 22.5g
29%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,200mg
52%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
46%
Carbs
1g
2%
Fat
22.5g
52%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About Spring Blue Goat Gouda Cheese 200g
Spring Blue Goat Gouda Cheese 200g contains 292 calories per 100g serving. It provides 20g of protein, 1g of carbohydrates, and 22.5g of fat. It also contains 0g of dietary fiber.
Compare Spring Blue Goat Gouda Cheese 200g
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