SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (26% DV).
About SPREADABLE CHEESE
SPREADABLE CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), LESS THAN 2% OF: PORT WINE, RED 40, SORBIC ACID (AS A PRESERVATIVE), ANNATTO (COLOR), XANTHAN GUM.
Dietary Information
Notable micronutrients in SPREADABLE CHEESE include Calcium, Ca (38% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SPREADABLE CHEESE gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREADABLE CHEESE
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More in Cheese
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