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SPREADABLE BRIE CHEESE

Cheese ERU Branded
264 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 875mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 343mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 343 MG 26%
Sodium, Na 875 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE, MOZZARELLA STYLE 286 0g 21.4g 21.4g PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO & SWEET RED PEPPERS, PEPPER JACK WITH JALAPENO & SWEET RED PEPPERS 375 20.8g 0g 29.2g SHREDDED PARMESAN CHEESE 400 20g 0g 30g POWDERED CREAM CHEESE PCZKI, POWDERED CREAM CHEESE 345 5.0g 36.1g 20.2g FRESH MOZZARELLA CHEESE CILIEGINE, MOZZARELLA 250 17.9g 3.6g 17.9g ITALIAN STYLE FRESH MOZZARELLA CHEESE, ITALIAN STYLE 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (38% DV).

About SPREADABLE BRIE CHEESE

SPREADABLE BRIE CHEESE is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

BRIE CHEESE, (COW'S MILK, SALT, RENNET, RIND CULTURE, LACTIC ACID BACTERIA), WATER, BUTTER, EMULSIFYING SALTS (SODIUM PHOSPHATES, POLYPHOSPHATES)

Dietary Information

SPREADABLE BRIE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREADABLE BRIE CHEESE include Sodium, Na (38% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, SPREADABLE BRIE CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPREADABLE BRIE CHEESE

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More in Cheese

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