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SPREAD SUNDRIED TOMATO

Pickles, Olives, Peppers & Relishes GAEA PRODUCTS S.A. Branded
167 Calories
6.7g Protein
6.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 6.7g 25%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SPREAD SUNDRIED TOMATO

SPREAD SUNDRIED TOMATO is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, GREEN OLIVES, MIZITHRA - GOAT CHEESE (MILK), GARLIC, WINE VINEGAR, BASIL, SALT.

Dietary Information

SPREAD SUNDRIED TOMATO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREAD SUNDRIED TOMATO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, SPREAD SUNDRIED TOMATO gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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