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SPREAD, GREEN ONION & CRAB

Cheese McIlhenny Company Branded
250 Calories
7.1g Protein
10.7g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 10.7g 30%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHEEP & GOAT'S MILK CHEESE 286 14.3g 0g 25g CLASSIC SWISS CHEESE 393 28.6g 0g 32.1g FRIGO CHEESE HEADS, WISCONSIN PEPPER JACK STRING CHEESE 333 20.8g 4.2g 25g RICOTTA PART-SKIM CHEESE, RICOTTA 145 9.7g 6.5g 9.7g WISCONSIN SHARP CHEDDAR AGED CHEDDAR CHEESE, WISCONSIN SHARP CHEDDAR 417 25g 4.2g 37.5g SHARP WHITE THIN SLICED CHEDDAR CHEESE, SHARP WHITE 0 21.1g 0g 36.8g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About SPREAD, GREEN ONION & CRAB

SPREAD, GREEN ONION & CRAB is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER], WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUM]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, CORN SYRUP, SALT, MUSTARD FLOUR, LEMON JUICE, ONION, GARLIC POWDER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN ONION, CELERY, SALT, SUGAR AND POTASSIUM SORBATE AS A PRESERVATIVE.

Dietary Information

Notable micronutrients in SPREAD, GREEN ONION & CRAB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPREAD, GREEN ONION & CRAB gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPREAD, GREEN ONION & CRAB

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