SPREAD GREEN OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About SPREAD GREEN OLIVE
SPREAD GREEN OLIVE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, EXTRA VIRGIN OLIVE OIL, CORIANDER, LEMON JUICE, BASIL, GARLIC.
Dietary Information
SPREAD GREEN OLIVE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREAD GREEN OLIVE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SPREAD GREEN OLIVE gets 0% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPREAD GREEN OLIVE
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