SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About SPREAD
SPREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
IMITATION CRAB (FISH PROTEIN [POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER], WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUM]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, CORN SYRUP, SALT, MUSTARD FLOUR, LEMON JUICE, ONION, GARLIC POWDER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN ONION, CELERY, SALT, SUGAR AND POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
Notable micronutrients in SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPREAD gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
- SPREAD vs MEXICAN STYLE A BLEND OF REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA FINELY SHREDDED 4 CHEESE BLEND, MEXICAN STYLE
- SPREAD vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE, SHARP CHEDDAR
- SPREAD vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK
- SPREAD vs MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE, MILD CHEDDAR
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